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She specializes in mental preparation to understand the most up-to-date methodologies to prepare athletes for the stage. Michelle continues to expand her knowledge base through courses, seminars.
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Mittwork tulum personal coach Sharpening your accuracy, timing, and reflexes through targeted offensive and defensive strategies. Here's an older video where I'm leading a group class practice and responsive drills. Tulum Beach Boot Camp. Martial Arts for Kids.
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